Who am I ?
Personal Transformation Coach, blending life coaching, emotional freedom techniques, energy therapy, and mentoring, I help individuals realign themselves to restore harmony in their personal, relational, and/or professional lives and reorganize their lives accordingly.
Through my individual, couples and group sessions, my goal is to help you reconnect with your true self and shine, fostering a greater sense of serenity within yourself and with the world around you.
For whom and for what?
Anyone facing recurring challenges in their personal, relational and/or professional life or people feeling stuck or « lost » in a specific area of life and needing guidance,realignment & coaching: burnout, anxiety, overthinking, lack of self-confidence, decision-making difficulties, career or personal transitions, relationship/couple/family issues, lack of motivation, organization, procrastination…
I also specialize in helping individuals with ADHD thrive and find fulfillment by embracing their unique way of functioning and developing a personalized organization system.
My methods & tools for inner transformation:
- (Re)Discover yourself – Work on your core values, what brings you joy, and discover your personal goals;
- Understanding blocks & finding solutions;
- Therapy & energy healing – Realignment, harmonization and emotional freedom techniques :
Techniques include for instance: body and energy rebalancing, EFT, T.A.T, Bach Flowers, Logosynthesis, inner child work, emotional regulation, Japanese and Chinese medicine (acupressure points), trauma healing as well as personal & transgenerational memory work,… - Coaching, mentoring, tools & resources – to find balance, improve your organization, and build a personal routine to reach your goals and cultivate daily serenity.
These techniques are adapted depending on the needs and the sessions!
Couples Coaching & Therapy
In addition to individual sessions, I also guide couples through a transformational journey. The goal is to create a more balanced and harmonious relationship together, where each partner can shine while working through challenges, conflicts, and communication issues. I can also do individual sessions alongside couple sessions, allowing each person to work on themselves also in a holistic way. Indeed, others, including your partner, can often mirror certain inner wounds. Through this awareness, both can grow and evolve together.
Looking forward to help you on your journey!
Oriane